Category Archives: Recipes – Money Saving

SWEET POTATOES or YAMS? Finally, answers to your questions!

FRUSTRATED when it comes to buying SWEET POTATOES or YAMS? We were too, partly because we thought all orange-fleshed, moist roots/tubers were Yams. We were wrong. And, we’ve just discovered, so are most other consumers and grocery stores. After years of … Continue reading

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BROWN BAGGING MAC & CHEESE

BROWN BAGGING MAC & CHEESE Mac & Cheese makes a great brown bag lunch to take to work or the office. There are two ways to pack Mac & Cheese to go. Which way you pack Mac & Cheese depends … Continue reading

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Bacon & Tomato Mac & Cheese

A quick and easy variety you can make with any basic homemade recipe or boxed mac & cheese. This casserole is meant as a main dish, but we suggest it be served with a salad or crudités (croo-dee-tay – French for a raw vegetable platter) for best … Continue reading

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Basic Homemade Mac & Cheese

Practical Basic Homemade Mac & Cheese Mac & Cheese is one of the least expensive meals you can make. And while it doesn’t contain all the major food groups and shouldn’t be something you eat every day, it’s a recipe … Continue reading

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Nutritionist Bonnie Taub-Dix extols the Virtues of Beans (video)

Nutritionist Bonnie Taub-Dix is a nutrition and diet expert. As a Registered Dietitian and media spokesperson for over three decades, Bonnie always tries to be realistic and practical when teaching about choosing foods, while simultaneously keeping in mind an individual’s … Continue reading

Posted in Beans Beans Beans, Breakfast, Brown Bag Lunches, Dinner, Eat More Beans!, Food & Groceries, Lunch, Recipes - Money Saving | 1 Comment