BEANS BEANS BEANS. Eat more beans! Did you know that when you combine beans with rice it becomes a complete protein? Some also claim combining the two also helps reduce gas from beans, and if you choose brown rice (whole grains) it’s ultra healthy. Yes, it’s true, so you don’t even have to spend money on meat if you don’t want to, or can’t afford to. There are many different kinds of beans, and many ways to prepare them. And beans are one of the least expensive foods (per serving) you can buy. Plus, dry beans have a long shelf life and can be purchased in bulk to save even more money.
This page is dedicated to beans and how they can allow you to eat healthy while helping you save money. Watch for upcoming articles, recipes, and videos we’ll post here and link through our facebook page. Scroll down for articles, recipes, videos, and posts related to eating healthy and saving money with beans, or use the index at right. More to come soon!